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SEAN MCGINNEY
(former yo-yo dieter, has lost 3 stone of fat in past year and revved up his metabolism through weight training)
Over the last 30 years, I have tried successfully and failed miserably to achieve a good level of health and fitness.
Up until September 2005 all my efforts were concentrated on cardiovascular training as my main aim was to achieve a sub 3-hour marathon.
I first noticed Carolyn because of the style of her training routine - she was a girl using weights with great control, balance and technique! I was totally fascinated and curious to know more.
Never having trained one-on -one with a girl before - I asked if she would like a challenge! It took Carolyn nearly 6 months to change my lifestyle and the results are so exciting that I look forward to every single training session.
I think that one of the most important attributes that Carolyn has to her credit is her dedication to her clients and the ability to fully explain each and every exercise. Carolyn trains clients the way she trains herself.
The perfect compliment to her success is the fact that many people now ask me to explain the various techniques that I am applying during my training with her.
I have never regretted a moment. Thank-you Carolyn
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