|
JOANNE CLIFFORD
Wow! What a Personal Trainer Alba Feely is! I have never felt so good.
I never realised that going to the gym could be so much fun and have thoroughly enjoyed it over the past six months since the one and only Alba Feely entered my life!!!!
On 1st January instead of setting New Year resolutions I decided to set myself 3 goals to achieve during the year, one of which was to run a 10k.
Although I had been going to the gym for many years, I viewed it as more of a chore to keep fit (which I never really did feel the benefits of) rather than using it as time to switch off from the daily challenges of work and life and achieve my fitness goals.
That all changed in January when I met Alba to discuss my plans and training requirements to be able to run a 10k in May.
Alba is the ultimate professional and even with the numerous clients she had I always felt that I was her most important client and that all her time and energy was devoted to me!
Her flexibility is incredible, which is fantastic, as the nature of my job means sometimes working long erratic hours and I often thought how an earth can I fit in a PT session this week. Without fail Alba would suggest a time to suit me and that really helped to keep the momentum going.
How many people do you see laughing at the gym? If you do then Alba must be around. I laughed and enjoyed myself at every PT session. Her methods and techniques were tailored to meet my needs and personality. They varied from one session to the next so I never get bored with repetition which often happens with gym routines.
Over the past 6 months I have felt so much more comfortable in myself, I feel fitter and enjoy going to the gym. I now have the ‘fitness bug’ which to anyone who knows me is a transformation. I actually miss going to the gym when on holiday and that is all down to Alba.
I achieved my goal of running a 10k in a very respectable time of 60 minutes although I feel I have achieved so much more. I have signed up for more PT sessions as I enjoy it that much and I am considering running a half marathon in September!
If you want a Personal Trainer that is fun, lively, professional and will ultimately help you achieve your fitness goals, whatever they may be, then there is only one person to phone - Alba Feely.
Good luck with Platinum Personal Training. Alba, you will be a great
success.
Joanne Clifford
|
