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HAZEL GILMOUR
(sufferer of painful back condition - dynamo in the gym!)
There are a number of reasons why I partake in Personal Training with Carolyn.
I like to be shown exercises that are aimed at achieving my personal goals and Carolyn’s enthusiasm for the task at hand encourages me to work much harder than when exercising on my own!
The variation of exercises has made my training so much more enjoyable and I am using equipment that I would not otherwise have known how to use. This has really boosted my confidence in the gym as I know that my technique is correct.
Finally, as a sufferer of a back condition, I appreciate that Carolyn understands my difficulties and adapts exercises to suit my needs.
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