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CAROLYN MURRAY
- QUALIFICATIONS:
- Degree in sport and exercise science from Strathclyde University
- Post-graduate diploma in applied nutrition (with sport)
- Advanced level 3 personal trainer
- SPECIALITIES:
- Weight training
- Sports specific training and nutrition for performance enhancement
- Diet manipulation for fat loss
Having studied the science behind exercise, I have a thorough knowledge of the physiology and anatomy of the body. Five years working in the Health and Fitness Industry has provided me with the opportunity to work with a wide variety of clientele and put this theory into practice.
I am dedicated and highly self motivated with regard to my own physical condition. I set myself new goals on a monthly basis. I believe this reaffirms my commitment to my career and conveys my deep-rooted passion for exercise.
As a child, I was involved in a huge range of sporting activities including gymnastics, running and ice-skating and was famous for my boundless energy and natural athleticism.
There was never any doubt in my mind with regard to career options. Exercise and Fitness was, and continues to be a huge part of my life. My vision is to bring a part of my passion and energy into the life of each person that I have the pleasure to work with.
I literally leap out of bed every morning, raring to meet my clients and help them to get the best out of their time in the gym!
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